The Complete Guide to Competitive Walking: Racewalking,...

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The Complete Guide to Competitive...

The Complete Guide to Competitive Walking: Racewalking, Power Walking, Nordic Walking and More!

Name: The Complete Guide to Competitive Walking: Racewalking, Power Walking, Nordic Walking and More!
ISBN: 9780966217636

McGovern, Dave

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The Complete Guide to Competitive Walking is Coach Dave McGovern's long-awaited follow up to The Complete Guide to Racewalking and The Complete Guide to Marathon Walking. The guide covers the history of competitive walking, the rules of the various forms of competitive walking, technique, training--including 70 different training schedules for every conceivable race distance or combination of distances--stretching, strengthening, nutrition, race logistics and strategies and much, much more!

Kategori:

Sports, Hobbies & Games

Tahun:

2020

Penerbit:

World Class Publications

Bahasa:

english

Halaman:

344

ISBN 10:

0966217632